A Weekly Whole Foods Shop // Jan 2017 [ paleo(ish). gluten free. traditional foods ]

A very short (by my standards) video today, but this is by popular demand! By and large people seem very interested in what I eat : p So if you like this sort of thing please give this video a thumbs up so I’ll know to do more! Also have plans to give you a tour of my fridge and pantry, as well as yes, what I eat videos. xoxo, mercedes.

A few “referral links” if you’re so inclined (you get a deal, and I get points or a small commission; if you choose to shop through these links, I thank you very, very much!)
To sign up for the Beauty Heroes subscription box: http://bit.ly/1NBr58q
20% off your first Glossier order! http://bff.glossier.com/eij_y
Everlane: One of my absolute favorite online clothing retailers with classic capsule-esque pieces, transparent pricing, and ethical business practices: https://www.everlane.com/r/mercedeslyson
Vitacost: I usually place one big Vitacost order a month and can’t live without them. If you’d like to save $10 off your first order: http://goo.gl/w6Ma2C
EBATES: which I think it such an amazing program if you do a lot of online shopping (which, ahem, I wouldn’t know ANYTHING about…): http://bit.ly/1GwTsS2

Music – “Ultralounge” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/b…

Filming equipment – Canon Rebel t6i + 18-55mm lens

Disclaimer and a word on integrity: All products I talk about here on L’amour et la Musique are purchased with my own money, unless I explicitly mention that it was given to me either as a “PR sample” or gifted to me by friends/subscribers/et cetera. I will ALWAYS be fully transparent about any products given to me for review, that I did not seek out or purchase of my own accord. It is one of the biggest issues I have with YouTube – that many bloggers and YouTubers have just become a means to market products. That’s not why I do this. There is a huge difference between giving a rave to a product you researched and hemmed and hawed about spending your own money on, versus something given to you to test out. So, long-winded way of saying: all opinions expressed are entirely my own, and I strongly value honesty and integrity in real life and here on YouTube.

*Products marked with an asterix were sent or given to me as PR samples by the company (I don’t denote gifts from friends or subscribers)
*In general I try and link products to where I purchased them from
*Some links may be affiliate links