Spring Cleansing: My Current Cleanse/Detox Protocol and Ideas for Different Cleanse “Levels”

Spring is the perfect season to undertake any kind of cleanse or detox as a “reset” button for your body. I know they can seem weird/scary/overwhelming/whack if you don’t have much experience with this world, but timed correctly and done at a pace that works for your body and its current state, I have found them to be extremely effective tools for helping with digestion, energy levels, mood/emotional stability, skin concerns, and on and on. Disclaimer: I’m not a doctor or a medical professional! These are just my thoughts on my own personal experiences with different cleanses and detoxes.

What I’m wearing
Lips: Ilia Tinted Lip Conditioner in Bang Bang
Nails: Trust Fund Money Buys Happiness
Lashes: Eyelure No.117

Products mentioned
Urban Remedy
Drink Truce
Renew Life CandiGone
Present Moment Herbs Kidney Cleanse Tea
Amazing Liver and Gallbladder Flush book

Chill by Kevin MacLeod (royalty-free music from incompetech.com)